HIPAA compliant

Recovery Reinvented

Record exercises as they happen, in a HIPAA-compliant platform. No searching, less typing, no wasted time. Built for physical, occupational, and speech therapists, plus rehab specialists.

A better home exercise experience starts in the clinic.

Clinician recording a patient performing an exercise during a visit
1

Home exercise programs made from your patient’s actual exercises.

Record a quick 20–30 second clip of your patient performing an exercise and watch as AI instantly turns your cues into a structured home exercise program.

Patient scanning a QR code to receive their home exercise program
2

From your hands to theirs, in seconds.

Share programs instantly with a QR code your patient can scan right from the clinic floor, or send them by text or email. For patients who prefer paper, print a personalized handout of their program.

Patient following their home exercise program in the ProperForm mobile app
3

Your patient brings the appointment home.

Their exercises. Your cues. Exactly how you taught them. Patients can revisit each exercise in the mobile app, reducing guesswork and keeping recovery moving forward.

See why ProperForm is different.

From recording in the session to a program patients actually follow, here’s what sets ProperForm apart.

Play Video · 3 min

The problem with home exercise programs today.

A boxer training with her coach in front of a gym mirror

We learn movement by seeing ourselves move.

It’s why gyms have mirrors and coaches use video. Seeing yourself move creates a direct connection between what you were taught and what you see.

Hand-drawn stick figure exercise instructions on crumpled paper

Not from a stick figure.

A drawing asks patients to mentally map a simplified image back to the movement they learned during their appointment.

Printed home exercise handout with stock photos of generic exercises

Or someone else's exercise.

Generic libraries ask patients to translate someone else's movement, setup, and technique back to what their provider actually taught them.

Coach talking an athlete through her session on the gym floor

Built for the gym floor, too.

Trainers and coaches use ProperForm to turn every session into a program their athletes can follow anywhere, in their own movements and your own cues.

Explore ProperForm for Fitness

Designed around patients.
Loved by the people who treat them.

“Every day I feel like I have my physical therapist waiting there for me to do my exercises with this app.”
Ruby
Ruby

Patient at Alpine Physical Therapy

“I used to spend an hour after work building home exercise programs. Now I build them naturally throughout the day.”
Cole Bausch
Cole Bausch PT, DPT, OCS

Alpine Physical Therapy

Start building better
home exercise programs today.

Try ProperForm free for 14 days. No credit card required.