ProperForm patient app showing the Lunges exercise

Movement, captured.

ProperForm helps physical therapists, rehab therapists, and fitness professionals turn real sessions into personalized programs clients actually follow.

ProperForm patient app showing the Lunges exercise

Modern home exercise starts here

Capture what actually happens during your rehab or fitness session and turn it into lasting progress.

Patient performing a guided exercise on their phone

Familiar patient experience

A familiar, video-first experience that uses the patient’s own movement.

Provider recording a patient exercise during a session

Real movement, not stock exercises

Replace generic exercise libraries with movement captured during the actual session.

Patient following a personalized home exercise program

Built for better follow-through

Programs built from real sessions are clear, familiar, and easier to follow.

Programs patients actually use

Created from real sessions. Designed for real follow-through.

ProperForm patient app showing a clear, video-first exercise
ProperForm patient app showing a clear, video-first exercise

Crafted for clarity

Clear video guidance and familiar movement make programs easier to understand and follow.

ProperForm patient app showing a personalized program
ProperForm patient app showing a personalized program

Keep progress moving

Patients stay connected to their recovery between visits, accessing their workout routines from wherever they are.

Ready to get started?

Try 14 days free, no credit card required.

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For Providers

Save an hour every day.

Generate personalized programs during the session, not after it.

3 sec

Average AI generation time

7 min

Average time savings per patient

1 hr

Average time saved per day

I used to spend an hour after work building home exercise programs. Now I build them naturally throughout the day.
Cole BauschCole Bausch PT, DPT, OCS

Alpine Physical Therapy

Capture. Build. Move on.

ProperForm handles the busywork so you can stay focused on care.

ProperForm AI generating an exercise from session guidance

Exercises generated from your guidance

Available on all plans, ProperForm AI structures exercise instructions and parameters directly from your real in-clinic sessions.

ProperForm exercise builder on a phone mockup

Skip the exercise library

Effortlessly capture what happens in the session instead of searching and editing stock exercises.

Provider recording a session without interrupting patient care

Less admin. More client time.

Focus on your patient during the session, without stopping to type notes or search through exercises.

ProperForm AI

Your guidance becomes the program.

ProperForm AI captures your guidance and automatically structures exercise instructions, sets, reps, frequency, duration, and resistance, saving providers time without disrupting the session.

ProperForm AI generating a structured exercise from a session
Voice waveform visualization

Powered by your voice

Simply explain the exercise. ProperForm AI captures the details and structures the program automatically.

3 second average generation time

Ready in seconds

Exercise instructions, sets, reps, and parameters are generated in an average of 3 seconds.

ProperForm AI icon

You stay in control

ProperForm AI captures the details and organizes the program for you.

HIPAA compliant badge

HIPAA compliant AI

Designed for HIPAA compliance with secure infrastructure and AI models that never train on your data.

Your programs stay your programs

ProperForm AI is designed to support your expertise, not replace it. Your instructions remain your own, and your data is never used to train our models.

Built for every stage of movement care.

Whether you're helping patients recover or athletes perform, ProperForm helps turn sessions into progress.

Health Professionals

For Rehab & Recovery

Extend care beyond the clinic with programs that keep progress moving between visits.

Try for Free

Starting at $29.99/mo

Trainers & Coaches

For Fitness & Performance

Keep clients engaged between sessions with coaching captured from real movement.

Try for Free

Starting at $19.99/mo

Built for movement, not desk work.

Because progress doesn't happen behind a keyboard.

ProperForm builder on iPhone during a clinic session
ProperForm builder on iPhone during a clinic session

Designed for the clinic floor

Use ProperForm naturally during sessions from your iPhone or iPad, no workstation required.

Provider recording a session with ProperForm while a patient exercises

Made to move with you

Capture exercises, instruction, and progress in real-time without disrupting the session experience.

ProperForm QR code sharing screen on iPhone

Share instantly

No complicated onboarding required. Patients can access programs instantly with a simple QR code.

ProperForm program summary alongside an EMR on iPad

A natural companion to your EMR system

Copy AI-generated program summaries with a tap, then paste them into your EMR to keep documentation simple.

More than a home exercise platform.

Work seamlessly across your team.

Collaboration

When providers share patients, everyone stays aligned. Pick up where a colleague left off without rebuilding programs from scratch.

Capture sessions anywhere.

Offline access

No internet? No problem. Record, edit, and update programs offline, then sync when you're connected again.

Keep progress moving.

Program continuity

Update programs between visits and notify patients instantly when something changes.

Capture movement clearly.

Video Quality

Built-in video stabilization helps create smooth, professional recordings even in busy clinics, gyms, and training environments.

Built with privacy at the core.

Privacy & Security

HIPAA-compliant infrastructure, secure authentication, and encrypted data protection help keep patient information safe.

Built for providers. Designed for people in motion.

For Providers

Available on iOS and iPadOS.

ProperForm for providers is available on all iOS devices running iOS 18 and later, including iPhone and iPad.

ProperForm provider app

For Patients & Athletes

Available on iOS and Android.

ProperForm patient app

Ready to get started?

Try 14 days free, no credit card required.

Try for Free